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Sleep apnea is a common condition that possesses numerous health issue consequences: neurocognitive, cardiovascular, and metabolic. Finding the best solution for your particular condition should be done by your personal doctor first. But generally sleep apnea care includes:
Sleep apnea surfaces in patients during sleep. Repeated respiration breakdowns and problems inhaling air are two most widespread symptoms of sleep apnea. Throat and jaw tissue failure are two most common reasons of this medical condition. Sleep apnea is the major reason of having a bad night’s sleep, experiencing sleep that does not refresh you.
Interestingly enough, the vast amount of sleep apnea patients also suffer from excessive body weight. General health improvement measures may do a lot of good to a sleep apnea patient.
Medicine and technology have utilized the most of their achievements in order to find a treatment solution for people needing sleep apnea care.
Patients with a suspicion for sleep apnea diagnosis have to undergo a sleep study first. A physician will appoint OSA treatment thereafter.
Sleep apnea is characterised by regular stops of breathing due to obstacles created by breathing channels, such as throat or jaw. Intermittent breathing can occur in 10 seconds or more intervals. The condition develops when your jaw, tongue and throat muscles become fully relaxed.
Certain lifestyle changes may improve the condition. Healthy weight loss. CPAP breathing machines and masks help to control the condition letting you breathe freely through the night. You may have to wear a breathing device while you sleep.
Narrowed airways can cause sleep apnea obstruction, as well as excess tissue in your nose of throat. Try to reduce the number of times you sleep on your side. Abandon smoking and lead a healthier lifestyle, stop consuming alcohol, consider walking before you go to bed on the daily. Avoid sleep control medication, it may induce apnea syndrome.
Go to Certhealth to explore the whole range of sleep apnea care products.